Nine Benefits to Nurturing Your Intuition

Nine Benefits to Nurturing Your Intuition

Some people think that trusting their gut is hokey or risky, but how many times have you had a hunch about something and then talked yourself out of believing yourself because you thought you should use “reason,” only to find out that your intuition was correct all along? 

Learning to engage, trust, and utilize your intuition is empowering on every level.

How, might you ask?

I would love to tell you how!

Here are my top Nine Benefits to Nurturing Your Intuition: 

  • Connects You to Your Inner Voice
    Why is this so important? Well because when you are connected to your inner voice the distracting, fearful, negative voice loses power and gets quieter. Thank goodness for that. 
  • Increases Self-Awareness and Understanding
    You begin to know yourself better. You feel more connected to your spirit or finally recognize what your spirit feels like and then vow to never forget it.
  • Provides Clarity
    Being in touch with your intuition helps you clear through the clutter in your mind and see past distractions. It can help you find and maintain a positive focus.
  • Strengthens Your Physical Health
    When you are in touch with your intuition you begin to be more in tune with your body. You gain the awareness of what your body needs because you are unique. You begin to understand your sensitivities and how your physical, emotional, mental and spiritual bodies work together. 
  • Increases Confidence
    When you feel more clarity, more connected to your true divine spirit and listening to that inner voice, you cannot help but feel more confident in your actions and decisions.
  • Reduces Stress
    When our confidence is higher, we have less uncertainties and strife. When we find ourselves facing challenges, we are more equipped to listen to that inner voice and trust the path moving forward.
  • Creates Healthier Boundaries
    We feel much more comfortable creating boundaries that will honor our path, goals and spirit. We feel more confident speaking our truth with love instead of hiding from what we want and need and allowing the needs of others to trump our own. 
  • Enhances Artistic and Creative Expression
    When we are in touch with our soul it is easier to understand our passions. Our intuition calls to our heart, begging us to give ourselves permission to make time for the things that bring us joy. We are all creators by nature and saying yes to yourself means a happier, healthier you, which also means those around you benefit as well. 
  • Keeps You Connected to Your Spiritual Team
    Most importantly, your intuition keeps you connected to the divine guidance that is available to you from God/Creator/Source and your spiritual team. We have help available to us on this earthly journey that we are on, and our intuition is the language of love that the divine uses to support us along the way.

None of us are truly ever separated from our intuition and divine guidance. We can feel out of touch, disconnected or confused about how it all works, but everyone has intuition and the ability to harness the power within.

My life changed completely when I learned to purposefully stay connected to my intuition, and that is why I am so passionate about helping others embrace this beautiful part of themselves.

It does not matter if you are male or female, young or old, religious or not religious. Intuition is all about staying connected to the unconditional love and support that is available to all of us. Everyone can benefit from learning how to connect to their intuition. If you have been stalling, what are you waiting for?

I promise there is nothing to fear, and I would love to help you find your way!


With you on the journey,

Wrapping you in Some Extra Love and Compassion

Wrapping you in Some Extra Love and Compassion

Dear Hearts,

Just as your bodies pick up and carry stress, so does your heart. We feel the burdens and confusion you hold. Some of you are dealing with a feeling of great sadness. As you process things, you hide this part of yourself from the world and even those closest to you.

We wish you felt more comfortable being open about your struggles, disappointments, frustrations, and pain.  It is crucial for you to find ways to be kind to yourself, allowing yourself to feel everything you need. Please remember that we are here to help you in every time of need.

Be kind to yourself and others. Amid all the controversy your world is facing, it is easy to feel lost and unsure and separated from the whole. Please remember that everyone is here to learn and evolve, and another’s path may look quite different from yours but is still vitally important in healing the earth. Not only do we want you to hold compassion for yourself, but we ask that you extend it to others.

Love is what heals people, situations, and the world as a whole. It is important that you know that you can hold your beliefs and convictions in loving ways and continue to shine your own unique light into this world. We know that change can feel less than pleasant. But you are ready for it, and you have needed it, and we are here to guide and support you along the way.

Hold the vision you have for your life, and we will hold the sacred space for your hopes and desires to become your reality. 

Your Angels 

So, what does compassion look like and how can you give more compassion to yourself and others?

Ways to show compassion to yourself:

  • Acknowledge your accomplishments. Too often we can overlook all of the hard work we have already done and only focus on everything we have not triumphed over.
  • Commit to doing something that makes you happy. Spend time with a friend, go on an adventure, listen to your favorite music or sit in the sun. Whatever you do, do it because it brings you joy.
  • Give your body some love. Sleep in, get a massage, cook a delicious, healthy meal or take a hot bath. 
  • Give yourself a break. We are our own worst critics and expect perfection out of ourselves and often look at a mistake as a failure instead of just learning and moving on. 
  • Stand in your power. Do whatever it takes to remember who you are. Standing in your power honors not only yourself but everyone you come into contact with.

Ways to show compassion to others:

  • Use encouraging and positive words. Words are powerful and positive words can be healing, especially when you feel another is struggling.
  • Acknowledge others. This could be a smile, a hello, opening a door, or simply saying thank you.
  • Be present. When you are with others, investing your time and focus makes a huge difference and being a good listener makes them feel valued.
  • Give a hug. A handshake or a fist bump works too. Physical touch can be empowering (if you feel safe to do so.) 
  • Be motivating. This isn’t about cheering them up as much as it is about cheering them on. We all know what it feels like to lose steam when we really need to keep going.  

As the angels stated in their message above, they don’t want you to face your disappointments and struggles alone. They have compassion for you and want nothing but the best for you.  

I hope that each and every day, you are reminded of the love that your angels have for you and that you allow and invite this love into your life. May you feel it in big, bright, glorious ways, and may you stay committed to that vision you hold for yourself.

Wishing you much joy and many blessings,